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Are you past your boiling point?

Are you past your boiling point?

“We boil at different degrees.” ~Benjamin Franklin The other day I was ready to kill someone. Well maybe not someone, but something. I had had it up to here, had reached my limit, and had gone past my boiling point. I was tired of a situation and of the person who, I...

Three surefire ways to form a new habit

Three surefire ways to form a new habit

Some of us set goals. We determine how we want to change, or what we want to achieve, or how we’ll better ourselves or our lives – and we declare our resolutions. “From now on, I’ll run three times a week,” we announce. “I’m going to speak up in every meeting at...

Jump into the adventure of life

Jump into the adventure of life

“Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.” ~Helen Keller I’ve seen too many clients give up a dream before they even begin to pursue it. Too many friends and colleagues who hunker down in fear...

Lead with love

Lead with love

I met Faith James, a powerful woman of color who consults and coaches around personal and corporate branding, when we were both guests on a podcast last month. Faith is amazing; she somehow thought I was amazing; she invited me to speak during her Being the CEO of You...

How to ruin your credibility

How to ruin your credibility

“What upsets me is not that you lied to me, but that from now on I can no longer believe you.” ~Friedrich Nietzsche It seems harmless when we do it. How can one little lie hurt? You haven’t finished the report that was due to your colleague, and make up a reason as...

Giving the gift of attention

Giving the gift of attention

“The greatest gift you can give another is the purity of your attention.” ~Richard Moss Do you remember your best boss? Your favorite teacher? I’m sure you remember your best friend growing up? What do these three likely have in common? My guess is all three probably...

Who cares about mindfulness?

Who cares about mindfulness?

Mindfulness seems to be the catch phrase of the day. Mindfulness in schools. Mindfulness in personal effectiveness. Mindfulness in yoga. And mindfulness in business and leadership. There seem to be constant reminders to be more mindful. Why? What’s it all about? I was...

Recent Tweets

I probably need to remember this. A lot. But I also probably need to remember to speak up more. To speak my truth with a clear voice. To share my thoughts, my wants, my needs, my heart. To Love With All My Heart How about you? #tothemoonandback #thoughtfulleaders #IGotOut pic.twitter.com/q8tO…

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