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It’s never too late

It’s never too late

“It's never too late to be who you might have been.” ~George Eliot "Today is the first day of the rest of your life." This is one of those old sayings that seems to still ring true, because it reminds me that we can always start over and that it's never too late....

One simple way to be mindful and listen to yourself

One simple way to be mindful and listen to yourself

I was talking with a client the other day. She was explaining to me how stressed she had been feeling lately. Work was tough and too much. Family responsibilities were weighing on her. Overall, she was just feeling overwhelmed and depleted. I could hear it in her...

Eight ways to avoid blowing up at work

Eight ways to avoid blowing up at work

On a recent train ride my husband struck up a conversation with a fellow passenger who was a banker. They talked about the work they do and their families. When my husband mentioned that I am an executive coach the banker smiled and said, "I had a coach last year. I...

Find your “why”

Find your “why”

“He who has a why to live for can bear with almost any how.” ~Nietzsche I have friends, colleagues, clients, and family members who are all going through tough times. Lost jobs, reduced budgets, challenging work situations, even more challenging home situations – all...

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