Are you addicted to adrenaline?

Are you addicted to adrenaline?

A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...
There just isn’t enough time, now what?

There just isn’t enough time, now what?

“I really need to focus on time management,” says one client. “I don’t have enough time,” says another. “I meant to spend time reading and reflecting. I put it in my calendar, but…” says a third. “Can we talk about my time management?” asks a fourth. Recently it seems...
Are you addicted to adrenaline?

Are you addicted to adrenaline?

A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...
Tips for finding more time for what you love

Tips for finding more time for what you love

None of us has enough time for everything. I hear it from my colleagues. I see it in my clients. I watch strangers taking every “free” moment – as they wait in line, watch their kid’s baseball game, and unfortunately sometimes interact with others –...