Are you addicted to adrenaline?

Are you addicted to adrenaline?

A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...
Tips for finding more time for what you love

Tips for finding more time for what you love

None of us has enough time for everything. I hear it from my colleagues. I see it in my clients. I watch strangers taking every “free” moment – as they wait in line, watch their kid’s baseball game, and unfortunately sometimes interact with others –...
Three things you must do to be more productive

Three things you must do to be more productive

If you are like me, there are many days when I look up from my desk, see that it’s 4pm, and wonder where the day has gone. There are days when I feel that I have been productive, swimming along and checking things off of my to-do list, and I feel great. There are...