Make stress your friend

Make stress your friend

You know the universe is trying to tell you something when the same information comes to you in different ways. This TED talk did just that. From my own subscription to TED talks, from a friend, and from my daughter who is a freshman in college. And it shares...

Don’t bend under the telepressure

Many of us take the idea of instant access a bit too far. We all know (or may be) that person who is constantly checking email and jumping at every bing and buzz of instant messaging or text notifications. Some going so far as keeping their phone on the nightstand or...

Is there such a thing as good stress?

As an executive coach I have seen more than my share of stressed-out people – leaders charged with implementing massive change, managers struggling to turn around dysfunctional teams, individuals doing their best to achieve difficult goals with far less resources than...