Mindfulness: The right way to do it

Mindfulness: The right way to do it

I know we just wrote about mindfulness, and perhaps we should be mindful about how much we’re sharing about mindfulness…but in our defense: It really can make a difference (see this article). It really can be quite simple and also quite difficult to practice,...
Mindfulness: The right way to do it

Mindfulness: The right way to do it

I know we just wrote about mindfulness, and perhaps we should be mindful about how much we’re sharing about mindfulness…but in our defense: It really can make a difference (see this article). It really can be quite simple and also quite difficult to practice,...