by Robyn McLeod | May 21, 2026 | Self-Care
Are you someone who goes and goes and goes at work until you hit a wall? Or are you someone who tends to be the person everyone comes to when they have an issue or need help? Or maybe you’re someone who puts off the things that matter to you because you have so many...
by Lisa Kohn | Dec 18, 2025 | Thoughtful Leadership
They say that to a carpenter, at times, everything is a nail. I recently completed a certification in Applied Positive Psychology, which may be why I now see how much we all need a bit more self-care, positivity, and resilience in our lives. We need these to lead...
by Chatsworth Consulting Group | Nov 21, 2024 | Thoughtful Leadership
I was working through an exercise with a colleague in my Positive Psychology course, and I shared with her something that I heard years ago that I found almost unbelievable and quite life-changing. “If you feel guilty when you do something, it probably means...
by Lisa Kohn | Nov 7, 2024 | Personal growth
I was talking with a client the other day. They had a lot going on – at work and at home – and they had been handling it up until then. But even from the very beginning of our phone call, it was clear that my client was done. Done in, in fact. There are times when we...
by Chatsworth Consulting Group | Jan 16, 2024 | Self-Care
“When you die, God and the angels will hold you accountable for all the pleasures in life that you denied yourself.” ~Anonymous I share this quote with my clients (and friends and family) – even those who don’t believe in God or angels – because this is the type of...
