You can laugh more
“A good time to laugh is anytime you can.” ~Linda Ellerbee I can be very intense. Ask anyone who knows me. I can get caught in the seriousness of a situation, the meaning of a moment, the dilemma of a debate. I can work very hard to find value in each encounter and...
Care for yourself as if your life depended on it
“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” ~Audre Lorde Somewhere along the line, many of us have learned to put ourselves close to last, if not last. This can be especially true for women and people...
Follow your bliss
“If you follow your bliss, doors will open for you that wouldn’t have opened for anyone else.” ~Joseph Campbell Recently a client was discussing her upcoming choice between two new jobs. The discussion seemed like a cost-benefit analysis – all head and very...
How to keep going when you can’t keep going anymore
I was talking with a client the other day. They had a lot going on – at work and at home – and they had been handling it up until then. But even from the very beginning of our phone call, it was clear that my client was done. Done in, in fact. There are times when we...
There are only a few weeks left in 2023, and you can use them to declutter your calendar and add time for self-reflection, vacation, and your own priorities. Remove the common obstacles that add to your stress. And have a merrier holiday season! https://bit.ly/419Lv0Q?utm_source=twitter&utm_medium=social&utm_content=ap_y26vyf7nyw