Stretch and go for it

Stretch and go for it

“Everything you want is just outside your comfort zone.” ~Robert Allen It is so easy to get comfortable and stuck in our comfort zone. We know what we like; we know what to expect; we know where we’ll excel…and we stay there. Outside of this zone is risk and...
Take a risk and speak up

Take a risk and speak up

“I have come to believe…that what is most important to me must be spoken, made verbal and shared, even at the risk of having it bruised or misunderstood.” ~Audre Lorde I will often be in a session with a coaching client and they will share with me something that is...