by Chatsworth Consulting Group | Jan 8, 2019 | Self-Care
“As long as you don’t forgive, who and whatever it is will occupy rent-free space in your mind.” ~Isabelle Holland I was bit by a dear friend’s dog a few weeks ago. One might say I deserved it, but I don’t think so. Yes, she is a flighty dog, but we had made friends...
by Lisa Kohn | Dec 7, 2017 | Awareness
Last Friday morning I gave myself the gift of a yoga class. I turn to yoga as exercise – for the mind, body, and spirit – and also as replenishment (again for the mind, body, and spirit). It’s my chance to pause, stop trying (although sometimes I have to admit I...
by Lisa Kohn | May 30, 2013 | Awareness
Last Friday morning I gave myself the gift of a yoga class. I turn to yoga as exercise – for the mind, body, and spirit – and also as replenishment (again for the mind, body, and spirit). It’s my chance to pause, stop trying (although sometimes I have to admit I...
by Chatsworth Consulting Group | Jun 6, 2011 | Awareness
“Resentment is like drinking poison and then hoping it will kill your enemies.” ~Nelson Mandela I woke up this morning full of resentment. I try not to go there – my life’s work is around helping other people live without resentment, so it seems like...
