by Lisa Kohn | Sep 12, 2024 | Thoughtful Leadership
We’re just back from our month-long sabbatical. We know how lucky we are to be able to take a month to practice what we “preach” about rest and reflection. We’ve been doing this since my 22-year-old child was heading into kindergarten…so for a while now. Back then we...
by Chatsworth Consulting Group | Dec 9, 2021 | Self-Care
I attended the Mindfulness in America conference in New York last week and it was inspiring to hear about all of the organizations and leaders who are making mindfulness practices a priority. From regular meditation classes to more accessible flexibility and work/life...
by Robyn McLeod | Feb 7, 2019 | Self-Care
This time of year, in the middle of winter, I often find myself feeling fatigued and dragging a bit. I want to put away the bulky coats, scarves and gloves, enjoy more daylight, and feel the warmth of the sun. It is also a time when I am reminded to practice good...
by Lisa Kohn | May 31, 2018 | Self-Care
For reasons at least somewhat beyond my control, I was forced to take an unplanned hiatus from work last week. Clients were informed. Calls and meetings were cancelled. Deadlines were delegated or renegotiated. I was pretty much laid up, on the living room couch, on...
by Robyn McLeod | Oct 19, 2017 | Self-Care
I attended the Mindfulness in America conference in New York last week and it was inspiring to hear about all of the organizations and leaders who are making mindfulness practices a priority. From regular meditation classes to more accessible flexibility and work/life...