How to start anew, even when it’s old

How to start anew, even when it’s old

We’re just back from our month-long sabbatical. We know how lucky we are to be able to take a month to practice what we “preach” about rest and reflection. We’ve been doing this since my 22-year-old child was heading into kindergarten…so for a while now. Back then we...
Mindfulness: The right way to do it

Mindfulness: The right way to do it

I know we just wrote about mindfulness, and perhaps we should be mindful about how much we’re sharing about mindfulness…but in our defense: It really can make a difference (see this article). It really can be quite simple and also quite difficult to practice,...
Mindfulness: The right way to do it

Mindfulness: The right way to do it

I know we just wrote about mindfulness, and perhaps we should be mindful about how much we’re sharing about mindfulness…but in our defense: It really can make a difference (see this article). It really can be quite simple and also quite difficult to practice,...