How not to wallow in regret

How not to wallow in regret

“Regret is an appalling waste of energy; you can’t build on it; it’s only good for wallowing in.” ~Katherine Mansfield “I shouldn’t have done that,” my client said to me. “I should have known that it would work out that...
The only thing I regret is my regret

The only thing I regret is my regret

“Regret is an appalling waste of energy; you can’t build on it; it’s only good for wallowing in.” ~Katherine Mansfield A client was stuck in regret, full-blown regret. We were in the midst of a telephone coaching session, and she was in the midst of telling me, over...