Do you need to shift? Do this.

Do you need to shift? Do this.

Have you ever sat at your desk and realized that you just spent the last fifteen minutes staring at your computer screen stuck? From time to time, I find myself hitting a wall at work, usually mid-afternoon, and often when I am faced with a looming deadline or...
What really matters in this moment?

What really matters in this moment?

It’s a beautiful spring day. It’s the first beautiful spring day. And just as I was about to settle into my to-do list and heaping “got to get this done” pile, a friend texted me. “You up for a walk?” Now, I know that I didn’t have time to take a walk. There were...