by Lisa Kohn | Apr 4, 2013 | Personal growth
Why is “no” such a difficult thing to say? We’re great at it when we’re two. “No” seems to be our favorite word at that age (at least it was for my kids). But somewhere along the line we forget that ability; we forget the word....
by Chatsworth Consulting Group | Sep 10, 2012 | Personal growth
“Decide upon your major definite purpose in life and then organize all your activities around it.” ~Brian Tracy Whenever we take clients through values work we start with an eye-opening exercise. First, with reflection and visioning, we ask them to list...
by Lisa Kohn | May 10, 2012 | Management Skills
I am feeling it – that feeling of just too much. Too much to do. Too many deadlines. Too many balls in there air. And while I coach clients and offer keynote sessions on managing overwhelm, I’m feeling too caught in my own stuff to know what I know…so...
by Chatsworth Consulting Group | Nov 28, 2011 | Self-Care
“Half an hour’s meditation is essential except when you are very busy. Then a full hour is needed.” ~Francis de Sales Recently I took a month off from work. I shut off my computer, cleaned up my office, forwarded my phone, let clients know I’d...
by Lisa Kohn | Mar 4, 2011 | Management Skills
I was really, really tired. It was mid-day and I could feel the pressure mounting of everything that had to get done and all there was to cross off my to-do list…but I was really, really tired. I swear it felt as if my head was pulsing and my eyes just wanted to...
