No is a complete sentence

No is a complete sentence

Why is “no” such a difficult thing to say? We’re great at it when we’re two. “No” seems to be our favorite word at that age (at least it was for my kids). But somewhere along the line we forget that ability; we forget the word....
Tips for finding more time for what you love

Tips for finding more time for what you love

None of us has enough time for everything. I hear it from my colleagues. I see it in my clients. I watch strangers taking every “free” moment – as they wait in line, watch their kid’s baseball game, and unfortunately sometimes interact with others –...