by bdattner | Dec 29, 2010 | Self-Care
Everyone has their own favorite indicators of the sorry state of our economy and the stress that it is causing. Some people point to empty restaurants in New York City, plunging condo prices in Miami, or lengthening unemployment lines. Others point to the growth in...
by Lisa Kohn | Sep 17, 2010 | Self-Care
Recently I’ve been noticing the breeze on my skin. I used to try to be present by being aware of my feet. “Be where your feet are!” I had heard that phrase years ago, and I used that endlessly to ground me in the moment. To keep me present in what I was feeling,...
