Why do I go to yoga anyway?

Why do I go to yoga anyway?

Last Friday morning I gave myself the gift of a yoga class. I turn to yoga as exercise – for the mind, body, and spirit – and also as replenishment (again for the mind, body, and spirit). It’s my chance to pause, stop trying (although sometimes I have to admit I...
The real ways to capitalize on failure

The real ways to capitalize on failure

We have written about the benefits of not being afraid to fail – taking risks, being bold, and not limiting yourself. And when you do fail, being able to make the most of a failure through learning, growing, and pushing yourself further. In a recent Inc. magazine blog...