Who cares about mindfulness?

Who cares about mindfulness?

Mindfulness seems to be the catch phrase of the day. Mindfulness in schools. Mindfulness in personal effectiveness. Mindfulness in yoga. And mindfulness in business and leadership. There seem to be constant reminders to be more mindful. Why? What’s it all about? I was...
How to stop that annoying thing you do

How to stop that annoying thing you do

Apparently I’ve developed a new annoying habit, which my husband pointed out to me the other day. I say the word “totally” a lot in conversation. As he listened to my phone calls on a long car ride recently, I noticed him holding up five fingers and then flashing five...
Know when to quit

Know when to quit

“You’ve got to know when to hold ’em Know when to fold ’em Know when to walk away And know when to run.” I don’t think Kenny Rogers was talking about leadership when he wrote The Gambler, but there’s a lot we can learn from his gambling approach. A...
Six questions to lessen your FOMO

Six questions to lessen your FOMO

Have you heard of FOMO – Fear Of Missing Out? Many of my clients speak of it often. They can’t skip a meeting. What if they miss vital information? Or face time with others? They can’t take a quiet evening at home. What if they miss the fun? They can’t say no to most...