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Nothing is more important than breathing, and here’s why

Nothing is more important than breathing, and here’s why

by Chatsworth Consulting Group | Dec 6, 2022 | Thoughtful Leadership

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.” ~Thich Nhat Hanh A client came to his session the other day clearly upset about an interaction with his boss. The truth is, my client...
The lies we tell ourselves and how they hurt us

The lies we tell ourselves and how they hurt us

by Chatsworth Consulting Group | Nov 8, 2022 | Thoughtful Leadership

“The greatest happiness is to know the source of your unhappiness.” ~Fyodor Dostoyevski I spent the weekend with dear friends. Dear friends whom I’ve known for a long, long time. As always, when we get together, there was laughter, conversation,...
What to do when you don’t know what to do

What to do when you don’t know what to do

by Lisa Kohn | Jul 28, 2022 | Thoughtful Leadership

There comes a time when you have to make a decision, but sometimes that time comes and you still lack clarity. You’re stuck. What do you do? Your team may be looking to you for a final call on the next direction. Your boss may be looking to you for a plan for a...
What to do when you don’t know what to do

What to do when you don’t know what to do

by Lisa Kohn | Jun 30, 2022 | Thoughtful Leadership

There comes a time when you have to make a decision, but sometimes that time comes and you still lack clarity. You’re stuck. What do you do? Your team may be looking to you for a final call on the next direction. Your boss may be looking to you for a plan for a...
Four steps that will bring you greater satisfaction and success

Four steps that will bring you greater satisfaction and success

by Chatsworth Consulting Group | Dec 9, 2021 | Self-Care

I attended the Mindfulness in America conference in New York last week and it was inspiring to hear about all of the organizations and leaders who are making mindfulness practices a priority. From regular meditation classes to more accessible flexibility and work/life...
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