There are lies we tell ourselves that get in our way. They get in our way; they get in the way of our connecting with others; and they get in others’ ways as well. And we’re usually not aware that »
The lies we tell ourselves |
mindfulness
Nothing is more important than breathing, and here’s why |
“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.”~Thich Nhat Hanh
A client came to his session the other day clearly upset about an »
Simple things can make a huge difference |
Life – and work – seems to be getting more and more complicated. It’s harder to connect with others in meaningful ways. It’s a challenge to be certain we’re making a difference in what we do. Communication is faltering; to-do »
Do you need to shift? Do this. |
Have you ever sat at your desk and realized that you just spent the last fifteen minutes staring at your computer screen stuck? From time to time, I find myself hitting a wall at work, usually mid-afternoon, and often when »
The lies we tell ourselves and how they hurt us |
“The greatest happiness is to know the source of your unhappiness.”~Fyodor Dostoyevski
I spent the weekend with dear friends. Dear friends whom I’ve known for a long, long time. As always, when we get together, there was »
What to do when you don’t know what to do |
There comes a time when you have to make a decision, but sometimes that time comes and you still lack clarity. You’re stuck. What do you do? Your team may be looking to you for a final call on the »