by Chatsworth Consulting Group | Nov 15, 2022 | Self-Care
“Nobody really cares if you’re miserable, so you might as well be happy.” ~Cynthia Nelms This is one of my favorite sayings. Each time I read it I stop and smile. I think of all the time and energy I can waste being miserable and dissatisfied…and remember it’s always...
by Chatsworth Consulting Group | Nov 8, 2022 | Thoughtful Leadership
“The greatest happiness is to know the source of your unhappiness.” ~Fyodor Dostoyevski I spent the weekend with dear friends. Dear friends whom I’ve known for a long, long time. As always, when we get together, there was laughter, conversation,...
by Robyn McLeod | Mar 3, 2022 | Self-Care
Think about this scenario: You run into Colleague A in the hallway and ask, “How’s it going?” Colleague A replies, “Ugh, don’t ask. I am so busy, I barely have time to breathe. I’m stressed but that’s just how it is. Too much...
by Lisa Kohn | Nov 25, 2021 | Thoughtful Leadership
They say that to a carpenter, at times, everything is a nail. I recently completed a certification in Applied Positive Psychology, which may be why I now see how much we all need a bit more self-care, positivity, and resilience in our lives. We need these to lead...
by Chatsworth Consulting Group | Sep 21, 2021 | Self-Care
“One of the secrets of a happy life is continuous small treats.” ~Iris Murdoch Life is a series of moments. Of a “now.” And a “now.” And a “now.” We can get so caught up in the future we’re aiming for – the project that needs to be completed, the presentation next...