The only thing I regret is my regret

The only thing I regret is my regret

“Regret is an appalling waste of energy; you can’t build on it; it’s only good for wallowing in.” ~Katherine Mansfield A client was stuck in regret, full-blown regret. We were in the midst of a telephone coaching session, and she was in the midst of telling me, over...
Flex and flow

Flex and flow

“Whatever is flexible and flowing will tend to grow.” ~Tao Te Ching The other day I was stuck. Stuck in my mindset. Stuck in what I already “knew.” Stuck in old behaviors. It was backfiring on me big time. I was running into problems,...