Choose happiness

Choose happiness

“Happiness is not a station you arrive at, but a manner of traveling.” ~Margaret Lee Runbeck Have you heard, “the joy is in the journey?” Most of us have heard this saying, but I think few of us really believe it. Few of us are willing to focus...
Have you laughed today?

Have you laughed today?

“The most wasted day is one in which we have not laughed.” ~Sebastién-Roch Chamfort Laughter is free, contagious, and healing, so why don’t we laugh more often? I have seen clients and colleagues break through insurmountable challenges and relationship breakdowns...