Bring little pleasures into your life

Bring little pleasures into your life

“When you die, God and the angels will hold you accountable for all the pleasures in life that you denied yourself.” ~Anonymous I share this quote with my clients (and friends and family) – even those who don’t believe in God or angels – because this is the type of...
Choose happiness

Choose happiness

“Happiness is not a station you arrive at, but a manner of traveling.” ~Margaret Lee Runbeck Have you heard, “the joy is in the journey?” Most of us have heard this saying, but I think few of us really believe it. Few of us are willing to focus...
One of the secrets of a happy life

One of the secrets of a happy life

“One of the secrets of a happy life is continuous small treats.” ~Iris Murdoch Life is a series of moments. Of a “now.” And a “now.” And a “now.” We can get so caught up in the future we’re aiming for – the project that needs to be completed, the presentation next...
One of the secrets of a happy life

One of the secrets of a happy life

“One of the secrets of a happy life is continuous small treats.” ~Iris Murdoch Life is a series of moments. Of a “now.” And a “now.” And a “now.” We can get so caught up in the future we’re aiming for – the project that needs to be completed, the presentation next...