Choose happiness

Choose happiness

“Happiness is not a station you arrive at, but a manner of traveling.” ~Margaret Lee Runbeck Have you heard, “the joy is in the journey?” Most of us have heard this saying, but I think few of us really believe it. Few of us are willing to focus...
One of the secrets of a happy life

One of the secrets of a happy life

“One of the secrets of a happy life is continuous small treats.” ~Iris Murdoch Life is a series of moments. Of a “now.” And a “now.” And a “now.” We can get so caught up in the future we’re aiming for – the project that needs to be completed, the presentation next...
One of the secrets of a happy life

One of the secrets of a happy life

“One of the secrets of a happy life is continuous small treats.” ~Iris Murdoch Life is a series of moments. Of a “now.” And a “now.” And a “now.” We can get so caught up in the future we’re aiming for – the project that needs to be completed, the presentation next...
The only reason to be alive

The only reason to be alive

“I finally figured out the only reason to be alive is to enjoy it.” ~Rita Mae Brown Life is too short not to enjoy it. That makes sense, but it can be difficult to remember. Especially when we have a long to-do list, or someone is annoying us, or things are not...