What really matters in this moment?

What really matters in this moment?

It’s a beautiful spring day. It’s the first beautiful spring day. And just as I was about to settle into my to-do list and heaping “got to get this done” pile, a friend texted me. “You up for a walk?” Now, I know that I didn’t have time to take a walk. There were...
Follow your bliss

Follow your bliss

“If you follow your bliss, doors will open for you that wouldn’t have opened for anyone else.” ~Joseph Campbell Recently a client was discussing her upcoming choice between two new jobs. The discussion seemed like a cost-benefit analysis – all head and very...
We are our choices

We are our choices

“It is our choices…that show what we truly are, far more than our abilities.” ~J.K. Rowling We are defined by our choices, big and little. On a daily basis we choose – whether (or how) to react to a coworker; if we’ll fulfill our promises and obligations; to exercise...
Are you addicted to adrenaline?

Are you addicted to adrenaline?

A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...