by Chatsworth Consulting Group | Apr 28, 2026 | Awareness
“If you don’t like something, change it. If you can’t change it, change your attitude.” ~Maya Angelou Sometimes my coaching clients come to their sessions to vent. They often move past the venting, eventually, but sometimes the entire session seems to be...
by Chatsworth Consulting Group | Oct 3, 2023 | Personal growth
“It’s not whether you get knocked down. It’s whether you get up.” ~Vince Lombardi My client was discouraged. Honestly, when she told me what had happened, I was discouraged too. We’d worked together diligently to come up with a plan of...
by Chatsworth Consulting Group | Jan 17, 2023 | Personal growth
“It’s not whether you get knocked down. It’s whether you get up.” ~Vince Lombardi My client was discouraged. Honestly, when she told me what had happened, I was discouraged too. We’d worked together diligently to come up with a plan of...
by Lisa Kohn | Aug 18, 2022 | Self-Care
It is true that many of us sit for hours each day. According to Nilofer Merchant, in this short and powerful TED video, most of us sit for over nine hours in a day, more than we sleep. And it is true that sitting that much can cause a health crisis – sitting has been...
by Lisa Kohn | Dec 16, 2021 | Self-Care
It is true that many of us sit for hours each day. According to Nilofer Merchant, in this short and powerful TED video, most of us sit for over nine hours in a day, more than we sleep. And it is true that sitting that much can cause a health crisis – sitting has been...
