Are you past your boiling point?

Are you past your boiling point?

“We boil at different degrees.” ~Benjamin Franklin The other day I was ready to kill someone. Well, not actually kill someone but certainly break something. I had had it up to here, had reached my limit, and had gone past my boiling point. I was tired of a situation...
Is there such a thing as good stress?

Is there such a thing as good stress?

As an executive coach I have seen more than my share of stressed-out people – leaders charged with implementing massive change, managers struggling to turn around dysfunctional teams, individuals doing their best to achieve difficult goals with far less resources than...
What you should do with that anger

What you should do with that anger

“The wound is the place where the Light enters you.” ~Rumi Yesterday my client shared with me their anger. They also shared how they’d come to accept that they were angry, but they didn’t like that about themselves. Anger can be a tough feeling, and it’s...