by Robyn McLeod | May 3, 2018 | Self-Care
Taking care of yourself and managing your energy at work are two keys to success toward Thoughtful Leadership™. If you are stressed out, overworked, short on patience and temper, and feeling unhealthy, you won’t be able to show up as the effective, focused, and...
by Lisa Kohn | Oct 26, 2017 | Self-Care
It is true that many of us sit for hours each day. According to Nilofer Merchant, in this short and powerful TED video, most of us sit for over nine hours in a day, more than we sleep. And it is true that sitting that much can cause a health crisis – sitting has been...
by Lisa Kohn | Aug 25, 2016 | Self-Care
There’s a saying we sometimes use in coaching – “Put your own oxygen mask on first.” Granted, we blatantly stole the concept, the very words, from the airline industry, but that’s okay because they got it right. If you can’t breathe...
by Lisa Kohn | Apr 28, 2016 | Self-Care
There’s a saying we sometimes use in coaching – “Put your own oxygen mask on first.” Granted, we blatantly stole the concept, the very words, from the airline industry, but that’s okay because they got it right. If you can’t breathe...
by Lisa Kohn | Dec 26, 2013 | Self-Care
We’re off having Happy and Thoughtful Holidays – and we wish you Happy and Thoughtful Holidays! See you in the New Year! Click here to receive The Thoughtful Leaders™ Blog posts via e-mail and receive a copy of “Ending Leadership...