by Lisa Kohn | Oct 26, 2017 | Self-Care
It is true that many of us sit for hours each day. According to Nilofer Merchant, in this short and powerful TED video, most of us sit for over nine hours in a day, more than we sleep. And it is true that sitting that much can cause a health crisis – sitting has been...
by Lisa Kohn | Aug 25, 2016 | Self-Care
There’s a saying we sometimes use in coaching – “Put your own oxygen mask on first.” Granted, we blatantly stole the concept, the very words, from the airline industry, but that’s okay because they got it right. If you can’t breathe...
by Lisa Kohn | Apr 28, 2016 | Self-Care
There’s a saying we sometimes use in coaching – “Put your own oxygen mask on first.” Granted, we blatantly stole the concept, the very words, from the airline industry, but that’s okay because they got it right. If you can’t breathe...
by Lisa Kohn | Dec 26, 2013 | Self-Care
We’re off having Happy and Thoughtful Holidays – and we wish you Happy and Thoughtful Holidays! See you in the New Year! Click here to receive The Thoughtful Leaders™ Blog posts via e-mail and receive a copy of “Ending Leadership...
by Lisa Kohn | Oct 17, 2013 | Self-Care
For reasons at least somewhat beyond my control, I was forced to take an unplanned hiatus from work last week. Clients were informed. Calls and meetings were cancelled. Deadlines were delegated or renegotiated. I was pretty much laid up, on the living room couch, on...