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Nothing is more important than breathing, and here’s why

Nothing is more important than breathing, and here’s why

by Chatsworth Consulting Group | Dec 6, 2022 | Thoughtful Leadership

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.” ~Thich Nhat Hanh A client came to his session the other day clearly upset about an interaction with his boss. The truth is, my client...
Holding onto your vision even when you’re afraid (or it’s scary)

Holding onto your vision even when you’re afraid (or it’s scary)

by Chatsworth Consulting Group | Sep 28, 2021 | Thoughtful Leadership

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~Audre Lorde Fear. I’ve heard it defined as False Evidence Appearing Real, which often helps me breathe and ease...
Why tough conversations are so tough to have – and what to do about it

Why tough conversations are so tough to have – and what to do about it

by Lisa Kohn | Aug 26, 2021 | Communication

I think it’s something we all have in common. There are simply some conversations we don’t want to or don’t know how to have, and so we either avoid the conversations (or the person/people we should be having the conversations with), plunge into the conversations...
Why tough conversations are so tough to have – and what to do about it

Why tough conversations are so tough to have – and what to do about it

by Lisa Kohn | Jul 30, 2020 | Communication

I think it’s something we all have in common. There are simply some conversations we don’t want to or don’t know how to have, and so we either avoid the conversations (or the person/people we should be having the conversations with), plunge into the conversations...
How can you make your life and your leadership even more “worthwhile”?

How can you make your life and your leadership even more “worthwhile”?

by Chatsworth Consulting Group | Jun 16, 2020 | Awareness

While we wrote this this post when life was only about quarantine, it is, we believe, even more pertinent now. Now is a time to live our lives for the betterment of this world – and to take care of ourselves (and others) while we do. Nourish your body. Your mind. Your...
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