by Robyn McLeod | Feb 7, 2019 | Self-Care
This time of year, in the middle of winter, I often find myself feeling fatigued and dragging a bit. I want to put away the bulky coats, scarves and gloves, enjoy more daylight, and feel the warmth of the sun. It is also a time when I am reminded to practice good...
by Chatsworth Consulting Group | Jan 15, 2019 | Self-Care
“When it gets dark enough, you can see the stars.” ~Charles A. Beard Life has a way of throwing darkness at us. There are moments that seem so dismal and tough – pitch black, no way out, can’t even see where we’re going. I’ve found these moments to be the times when...
by Chatsworth Consulting Group | Jan 8, 2019 | Self-Care
“As long as you don’t forgive, who and whatever it is will occupy rent-free space in your mind.” ~Isabelle Holland I was bit by a dear friend’s dog a few weeks ago. One might say I deserved it, but I don’t think so. Yes, she is a flighty dog, but we had made friends...
by Chatsworth Consulting Group | Nov 20, 2018 | Self-Care
“The secret to my success is that I bit off more than I could chew and chewed as fast as I could.” ~Paul Hogan Sometimes the people who really get things done are the ones who try to do more than they really should be able to do or at least to do more than others...
by Chatsworth Consulting Group | Oct 16, 2018 | Self-Care
“Most of the shadows of this life are caused by standing in one’s own sunshine.” ~Ralph Waldo Emerson I’m beginning to realize how many of my bad moods are self-inflicted. How many of my moments of anger, frustration, or despair are actually in my control (although...
by Chatsworth Consulting Group | Sep 11, 2018 | Self-Care
“Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou The more clients I work with and the more people I know, the more I believe we are suffering from an epidemic of not liking ourselves. I have clients who are...
