by Lisa Kohn | Apr 6, 2023 | Self-Care
A few weeks ago we were asked to comment on an article for C-suite leadership – on the best ways to work on vacation without too much disruption. I understand the desire for this guidance. Many of us feel like we can’t fully unplug and yet we don’t want our need to...
by Chatsworth Consulting Group | Mar 21, 2023 | Self-Care
“If you follow your bliss, doors will open for you that wouldn’t have opened for anyone else.” ~Joseph Campbell Recently a client was discussing her upcoming choice between two new jobs. The discussion seemed like a cost-benefit analysis – all head and very...
by Lisa Kohn | Feb 2, 2023 | Self-Care
Workaholic is a term that gets thrown about easily. No one seems to take it seriously. We are a society of working harder, doing more, and pushing forward no matter what. What’s wrong with that?, we may all question. And, at the same time, many of us also question...
by Chatsworth Consulting Group | Nov 15, 2022 | Self-Care
“Nobody really cares if you’re miserable, so you might as well be happy.” ~Cynthia Nelms This is one of my favorite sayings. Each time I read it I stop and smile. I think of all the time and energy I can waste being miserable and dissatisfied…and remember it’s always...
by Lisa Kohn | Sep 22, 2022 | Self-Care
A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...
by Lisa Kohn | Aug 18, 2022 | Self-Care
It is true that many of us sit for hours each day. According to Nilofer Merchant, in this short and powerful TED video, most of us sit for over nine hours in a day, more than we sleep. And it is true that sitting that much can cause a health crisis – sitting has been...