by Chatsworth Consulting Group | Sep 21, 2021 | Self-Care
“One of the secrets of a happy life is continuous small treats.” ~Iris Murdoch Life is a series of moments. Of a “now.” And a “now.” And a “now.” We can get so caught up in the future we’re aiming for – the project that needs to be completed, the presentation next...
by Lisa Kohn | Sep 2, 2021 | Self-Care
Now is hard. I keep reminding people of that – clients, family, friends, and strangers. Now is very, very hard. We’ve been in some form of lockdown for months. We’re in the midst of more uncertainty and upheaval than probably any, or at least many, of us have ever...
by Chatsworth Consulting Group | May 4, 2021 | Self-Care
“If a man carries his own lantern, he need not fear darkness.” ~Hasidic saying My daughter used to get upset by very many things – big and little, scary and maybe less so. She used to go off a cliff it seemed, into endless darkness of negative thoughts and scary...
by Robyn McLeod | Apr 8, 2021 | Self-Care
Of the many perks that progressive companies offer these days, one of my favorites is a sabbatical. Hundreds of organizations offer paid and unpaid leaves for employees who want to pursue a passion, focus on their health, spend time with family, renew from job stress,...
by Robyn McLeod | Nov 26, 2020 | Self-Care
Many of us take the idea of instant access a bit too far. We all know (or may be) that person who is constantly checking email and jumping at every bing and buzz of instant messaging or text notifications. Some going so far as keeping their phone on the nightstand or...
by Lisa Kohn | Nov 12, 2020 | Self-Care
I was on the phone with a coaching client the other day, and she was sharing how she was in overwhelm. She had too much going on – too many to-do’s, at work and at home; too many strategic projects calling for her attention; too many employee issues that required her...
