by Chatsworth Consulting Group | Sep 12, 2023 | Self-Care
“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” ~Audre Lorde Somewhere along the line, many of us have learned to put ourselves close to last, if not last. This can be especially true for women and people...
by Lisa Kohn | May 4, 2023 | Self-Care
I’ve noticed a crisis recently, a crisis of trust. I’ve noticed how seldom and little many of us trust ourselves. I’ve noticed it with many of my clients. They have an inkling, a sense of a choice that is best for them or their team, but instead of...
by Lisa Kohn | Apr 6, 2023 | Self-Care
A few weeks ago we were asked to comment on an article for C-suite leadership – on the best ways to work on vacation without too much disruption. I understand the desire for this guidance. Many of us feel like we can’t fully unplug and yet we don’t want our need to...
by Chatsworth Consulting Group | Mar 21, 2023 | Self-Care
“If you follow your bliss, doors will open for you that wouldn’t have opened for anyone else.” ~Joseph Campbell Recently a client was discussing her upcoming choice between two new jobs. The discussion seemed like a cost-benefit analysis – all head and very...
by Lisa Kohn | Feb 2, 2023 | Self-Care
Workaholic is a term that gets thrown about easily. No one seems to take it seriously. We are a society of working harder, doing more, and pushing forward no matter what. What’s wrong with that?, we may all question. And, at the same time, many of us also question...
by Chatsworth Consulting Group | Nov 15, 2022 | Self-Care
“Nobody really cares if you’re miserable, so you might as well be happy.” ~Cynthia Nelms This is one of my favorite sayings. Each time I read it I stop and smile. I think of all the time and energy I can waste being miserable and dissatisfied…and remember it’s always...