by Chatsworth Consulting Group | May 27, 2025 | Self-Care
“You can’t be a resource for others, unless you nourish yourself.” ~Alexandra Stoddard We hear it every time we get on a plane. “Put your own oxygen mask on first.” We hear it so often, that we might not really pay attention to what it means or why they...
by Chatsworth Consulting Group | May 13, 2025 | Self-Care
“Nobody really cares if you’re miserable, so you might as well be happy.” ~Cynthia Nelms This is one of my favorite sayings. Each time I read it I stop and smile. I think of all the time and energy I can waste being miserable and dissatisfied…and remember it’s always...
by Lisa Kohn | Sep 26, 2024 | Self-Care
We are a driven culture. A can-do society with an addiction, at times, to over-achieving. Or maybe that’s just me. Or me and many of my clients. One thing I’ve learned in my years of supporting – and challenging – leaders is that at least as...
by Lisa Kohn | Jun 6, 2024 | Self-Care
I was on a coaching call with a client the other day. He was telling me how depleted he had been feeling. Well, actually, first he was telling me how he didn’t seem to have the necessary brain power for the strategic conversations he needed to have and how he also...
by Chatsworth Consulting Group | Jan 16, 2024 | Self-Care
“When you die, God and the angels will hold you accountable for all the pleasures in life that you denied yourself.” ~Anonymous I share this quote with my clients (and friends and family) – even those who don’t believe in God or angels – because this is the type of...
by Lisa Kohn | Nov 2, 2023 | Self-Care
A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...
