by Lisa Kohn | Sep 26, 2024 | Self-Care
We are a driven culture. A can-do society with an addiction, at times, to over-achieving. Or maybe that’s just me. Or me and many of my clients. One thing I’ve learned in my years of supporting – and challenging – leaders is that at least as...
by Lisa Kohn | Jun 6, 2024 | Self-Care
I was on a coaching call with a client the other day. He was telling me how depleted he had been feeling. Well, actually, first he was telling me how he didn’t seem to have the necessary brain power for the strategic conversations he needed to have and how he also...
by Chatsworth Consulting Group | Jan 16, 2024 | Self-Care
“When you die, God and the angels will hold you accountable for all the pleasures in life that you denied yourself.” ~Anonymous I share this quote with my clients (and friends and family) – even those who don’t believe in God or angels – because this is the type of...
by Lisa Kohn | Nov 2, 2023 | Self-Care
A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...
by Chatsworth Consulting Group | Sep 12, 2023 | Self-Care
“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” ~Audre Lorde Somewhere along the line, many of us have learned to put ourselves close to last, if not last. This can be especially true for women and people...
by Lisa Kohn | May 4, 2023 | Self-Care
I’ve noticed a crisis recently, a crisis of trust. I’ve noticed how seldom and little many of us trust ourselves. I’ve noticed it with many of my clients. They have an inkling, a sense of a choice that is best for them or their team, but instead of...
