by Lisa Kohn | Oct 29, 2020 | Self-Care
I’ve come to the conclusion that we all have them. The voices in our head. For some of us, they’re louder than for others – and, for most of us, we need to stop them. Well, at least stop most of them. Perhaps some of the voices are helpful. But much of what we tell...
by Lisa Kohn | Aug 20, 2020 | Self-Care
There’s a saying we sometimes use in coaching – “Put your own oxygen mask on first.” Granted, we blatantly stole the concept, the very words, from the airline industry, but that’s okay because they got it right. If you can’t breathe yourself, you can’t help – or lead...
by Chatsworth Consulting Group | Jul 14, 2020 | Self-Care
“You don’t have to wait until you get to the top of a mountain to enjoy the view.” ~Eleanor Brown Life can seem overwhelming, especially now. At first we were just, handling work-from-home. Figuring out how to get everything done that we need to get done. Trying to...
by Lisa Kohn | Jun 18, 2020 | Self-Care
I recently said to Robyn that we should make Audre Lorde our patron saint. I have yet to find a quote from her that I don’t love. And need. The quote that is resonating most these days, that I wrote about last week on my personal blog, is “Caring for myself is not...
by Chatsworth Consulting Group | Apr 28, 2020 | Self-Care
In these extraordinary and challenging times, we are focusing the Thoughtful Leaders Blog on topics that we hope will be most helpful now, such as: self-care, mindfulness, teaming and communicating virtually, moving through fear and uncertainty, and, as always,...
by Lisa Kohn | Apr 16, 2020 | Self-Care
We are fortunate to be able to support some amazing clients. Our clients are amazing because of who they are and also often because of the work they do. I will always feel lucky and privileged to be considered an ally, a confidante, and “that little voice that...
