by Robyn McLeod | May 21, 2026 | Self-Care
Are you someone who goes and goes and goes at work until you hit a wall? Or are you someone who tends to be the person everyone comes to when they have an issue or need help? Or maybe you’re someone who puts off the things that matter to you because you have so many...
by Lisa Kohn | Feb 26, 2026 | Self-Care
We are fortunate to be able to support some amazing clients. Our clients are amazing because of who they are and also often because of the work they do. I will always, perhaps especially around this time of year, feel lucky and privileged to be considered an ally, a...
by Chatsworth Consulting Group | May 27, 2025 | Self-Care
“You can’t be a resource for others, unless you nourish yourself.” ~Alexandra Stoddard We hear it every time we get on a plane. “Put your own oxygen mask on first.” We hear it so often, that we might not really pay attention to what it means or why they...
by Chatsworth Consulting Group | May 13, 2025 | Self-Care
“Nobody really cares if you’re miserable, so you might as well be happy.” ~Cynthia Nelms This is one of my favorite sayings. Each time I read it I stop and smile. I think of all the time and energy I can waste being miserable and dissatisfied…and remember it’s always...
by Lisa Kohn | Sep 26, 2024 | Self-Care
We are a driven culture. A can-do society with an addiction, at times, to over-achieving. Or maybe that’s just me. Or me and many of my clients. One thing I’ve learned in my years of supporting – and challenging – leaders is that at least as...
by Lisa Kohn | Jun 6, 2024 | Self-Care
I was on a coaching call with a client the other day. He was telling me how depleted he had been feeling. Well, actually, first he was telling me how he didn’t seem to have the necessary brain power for the strategic conversations he needed to have and how he also...
