You don’t always know what you don’t know

You don’t always know what you don’t know

I love learning and the chance to build my knowledge and skills. Reading books and magazines, taking classes, attending seminars and conferences – all are ways to increase my knowledge and my competence. I know what I don’t know (or need to know more...
We are our choices

We are our choices

“Difficulty is inevitable. Drama is a choice.” ~Anita Renfroe We are defined by our choices, big and little. On a daily basis we choose – whether (or how) to react to a coworker; if we’ll fulfill our promises and obligations; to exercise or sit on the couch; to smile...
What you should do with that anger

What you should do with that anger

“The wound is the place where the Light enters you.” ~Rumi Yesterday my client shared with me their anger. They also shared how they’d come to accept that they were angry, but they didn’t like that about themselves. Anger can be a tough feeling, and it’s...
Is that really you in the mirror?

Is that really you in the mirror?

I’ve learned over the years that we don’t always see ourselves very accurately. We think we’re being fair, and yet we’re being biased. We think we’re being kind, and we have a tone to our voice. We think we’re being direct, and no...
How can you see more beauty?

How can you see more beauty?

“Everything has beauty, but not everyone sees it.” ~Confucius I was on the phone with a client the other day, and she was frustrated. At herself. At her team. At the circumstances. She detailed for me what had happened. Long story short, she’d stepped away from work...