Are you causing your own shadow?

Are you causing your own shadow?

“Most of the shadows of this life are caused by standing in one’s own sunshine.” ~Ralph Waldo Emerson I’m beginning to realize how many of my bad moods are self-inflicted. How many of my moments of anger, frustration, or despair are actually in my control (although...
The gift hidden within

The gift hidden within

“Why is this happening for me?” ~Anonymous “Why is this happening to me?” we often ask when the unwanted happens. We lose a job, our car keys, our directions, whatever – and we ask, “Why me? Why does this always happen to me?” Recently a client was bemoaning his...
Why habits matter

Why habits matter

“Motivation is what gets you started. Habit is what keeps you going.” ~Jim Ryun Everything, or at least most things, seems difficult before you start them. You want a huge change in your life, your work, your relationships, your health – but it seems so...
Does saying it make it so?

Does saying it make it so?

“Begin to listen to what you say. Say only what you want to become true for you.” ~Louise Hay The other day I was talking with a client, and my client was complaining about someone with whom he worked. “He’s such an idiot,” my client shared, over and over. “He just...