Stretch and go for it

Stretch and go for it

“Everything you want is just outside your comfort zone.” ~Robert Allen It is so easy to get comfortable and stuck in our comfort zone. We know what we like; we know what to expect; we know where we’ll excel…and we stay there. Outside of this zone is risk and...
The only thing I regret is my regret

The only thing I regret is my regret

“Regret is an appalling waste of energy; you can’t build on it; it’s only good for wallowing in.” ~Katherine Mansfield A client was stuck in regret, full-blown regret. We were in the midst of a telephone coaching session, and she was in the midst of telling me, over...