Posts By: Lisa Kohn

Dec
21
 

Are you a quitter?

Are you a quitter?

We are often approached by coaching clients when they’re sick of their job and ready to quit. I know that feeling. I’ll never forget my last days at my last job – before I founded this firm. I could feel »

Dec
07
 

Why do I go to yoga anyway?

Why do I go to yoga anyway?

Last Friday morning I gave myself the gift of a yoga class. I turn to yoga as exercise – for the mind, body, and spirit – and also as replenishment (again for the mind, body, and spirit). It’s my chance »

Oct
26
 

Get off your butt

Get off your butt

It is true that many of us sit for hours each day. According to Nilofer Merchant, in this short and powerful TED video, most of us sit for over nine hours in a day, more than we sleep. And it »

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