Are you addicted to adrenaline?

Are you addicted to adrenaline?

A few weeks ago, on a day jam-packed with emails and to-dos and a full day of facilitation for a client, I received a desperate email from a dear friend and colleague in London. She was scheduled to work with a client in three-days time, and was denied a visa to...
Five key steps to reigniting your passion

Five key steps to reigniting your passion

Remember when you first got your job? Remember how excited you were? Remember when you first heard about your promotion, how you were bouncing off the walls and posting your news everywhere? What happened? When did your passion and excitement die away, and perhaps...
Get off your butt

Get off your butt

It is true that many of us sit for hours each day. According to Nilofer Merchant, in this short and powerful TED video, most of us sit for over nine hours in a day, more than we sleep. And it is true that sitting that much can cause a health crisis – sitting has been...