Three surefire ways to form a new habit

Three surefire ways to form a new habit

Some of us set goals. We determine how we want to change, or what we want to achieve, or how we’ll better ourselves or our lives – and we declare our resolutions. “From now on, I’ll run three times a week,” we announce. “I’m going to speak up in every meeting at...
Lead with love

Lead with love

I met Faith James, a powerful woman of color who consults and coaches around personal and corporate branding, when we were both guests on a podcast last month. Faith is amazing; she somehow thought I was amazing; she invited me to speak during her Being the CEO of You...
Who cares about mindfulness?

Who cares about mindfulness?

Mindfulness seems to be the catch phrase of the day. Mindfulness in schools. Mindfulness in personal effectiveness. Mindfulness in yoga. And mindfulness in business and leadership. There seem to be constant reminders to be more mindful. Why? What’s it all about? I was...